Save 20% on personalized supplements with Gainful
Gainful, a health and fitness company, offers a unique approach to supplements. To receive recommendations tailored to your fitness goals, lifestyle habits, and dietary restrictions, you simply need to take a quick quiz that takes less than five minutes to complete [1][2].
The quiz gathers detailed information about your activity level, fitness goals, and typical eating patterns. Based on your answers, Gainful customizes a supplement regimen that includes protein powders, hydration formulas, pre-workout blends, and performance boosters [1][2].
Gainful's personalization process is intricate. They formulate protein blends from sources like peas, brown rice, oat powder, or whey, adjusting the nutrition profile to your requirements. For those with lactose intolerance, Gainful changes the whey protein powder to a vegan option [1][4]. If you work out late in the afternoon and have trouble sleeping, Gainful removes caffeine from the pre-workout [1].
The effectiveness of Gainful's customized protein powders has been noted by users and experts. They support muscle growth well and can fit specific diets such as keto. A registered dietitian who tested the service reported positive taste and satisfaction with the personalized formulation, although she mentioned cost as a consideration [1].
Gainful's supplements are manufactured under good practices regulated by the FDA, but they lack third-party purity testing [2]. However, the dietitian consulted by Gainful has professional credentials recognized by Fit&Well [1].
If you subscribe to Gainful, you can consult with a dietitian for adjustments to your supplements or advice on fitness goals [1]. To sweeten the deal, use the offer code FIT4WELL20 at checkout to receive a 20% discount on all Gainful supplements. This exclusive offer is available only for Fit&Well readers [1][3].
In summary, Gainful's quiz-based recommendations are well-regarded for athletes or individuals wanting a tailored supplement approach to meet individual fitness goals. The company combines convenience, customization, and some degree of expert nutrition advice through registered dietitians included in subscriptions [1][2]. For those with specific dietary restrictions or workout schedules, the Gainful quiz offers a flexible approach to supplement recommendations based on individual needs [1][2].
- Gainful's unique approach to supplements includes personalized recommendations based on factors like fitness goals, lifestyle habits, and dietary restrictions.
- The company's supplement regimen encompasses protein powders, hydration formulas, pre-workout blends, and performance boosters, customized to suit each individual's nutrition profile.
- Users and experts have noticed the effectiveness of Gainful's customized protein powders, which support muscle growth and can cater to specific diets like keto.
- Subscribing to Gainful provides access to consultations with registered dietitians for adjustments to supplements or advice on fitness goals, along with a 20% discount offered exclusively for Fit&Well readers.